Hi there and welcome to the club!
You should only need to run it in for about an hour or so ,but most important is that after your running in time you MUST change the oil with some good quality 10w 40 SEMI synthetic.
Also check all nuts and bolts before you take it out and the re-check every hour for at least 5 or 6 hours or youll risk somthing falling off!
And dont forget to check out the GOLD membership deal so you can access all of the extra features of the club.
spect Lee
No worries mate, also i forgot keep an eye on your spokes as the wheels have a tendancy to colapse if you dont keep on top of it as my m8 found out last weekend at matchams when his rear wheel pancaked ,i musnt laugh but it was funny at the time he he